YOGA THERAPY With CHARLENE

Download a sample chapter here

Charlene Marie Muhammad, MS, E-RYT 500, C-IAYT, facilitates a clinical healing practice with a goal of supporting your optimal health. Charlene provides private and group yoga instruction as well as complementary herbal medicine and nutritional consultations for clients with a host of health concerns and lifestyle goals. With proper nutritional, movement (yoga), and lifestyle changes, clients reach and maintain their health goals.

Yoga therapy with Charlene begins with information-gathering about your health history, review of lifestyle factors such as diet and movement, and discussion of your current concerns. Together, we establish a goal for your future well-being.

Your individualized therapeutic Hatha Yoga protocol will focus on principles of physical alignment and strategies for pain relief if needed. As a practicing herbalist and licensed dietician, Charlene may offer dietary and supplementation strategies in addition to the individualized yoga practice.

After an initial consultation with Charlene, clients usually have two to three follow-up sessions to track health status goals.

Sessions

Legs up the wall pose.jpg

  • 60-minute consultation $100

  • 75-minute consultation $110

  • 90-minute consultation $130

  • Individualized private yoga class (60 minutes) $75

Contact

Email Charlene to discuss your needs, or call her at 443.803.1179.


Note that the yoga therapy components of my teaching are based on specific training in yoga therapy, not derived from my status as an E-RYT with Yoga Alliance Registry.